![M/22/170cm [80kg > 71kg = 9kg] I took better care of myself and feel much better now! : r/progresspics M/22/170cm [80kg > 71kg = 9kg] I took better care of myself and feel much better now! : r/progresspics](https://external-preview.redd.it/91Tqp1UNDGHSddm44Rq2CL8Thzz8z9RgZ1j_WxZDRyU.jpg?auto=webp&s=37a971aac79166842fcd8f32c19d4a06b46b9b3b)
M/22/170cm [80kg > 71kg = 9kg] I took better care of myself and feel much better now! : r/progresspics
![F/30/170cm [105kg>80kg = 25kg] 10months. Found a photo from last year, still had the dress! Doesn't quite fit the same anymore! : r/progresspics F/30/170cm [105kg>80kg = 25kg] 10months. Found a photo from last year, still had the dress! Doesn't quite fit the same anymore! : r/progresspics](https://i.redd.it/e3o6pqctk2i41.jpg)
F/30/170cm [105kg>80kg = 25kg] 10months. Found a photo from last year, still had the dress! Doesn't quite fit the same anymore! : r/progresspics
![F/24/170cm [90kg > 80kg] Started at 100kg in March 2022, CICO and HIIT for 30mins 6 days a week. Aiming to reach 70kg. : r/progresspics F/24/170cm [90kg > 80kg] Started at 100kg in March 2022, CICO and HIIT for 30mins 6 days a week. Aiming to reach 70kg. : r/progresspics](https://preview.redd.it/f-24-170cm-90kg-80kg-started-at-100kg-in-march-2022-cico-v0-zyw563605ig91.jpg?width=640&crop=smart&auto=webp&s=b8b625445efd2233ccffc39ba9a7811ac9386f21)
F/24/170cm [90kg > 80kg] Started at 100kg in March 2022, CICO and HIIT for 30mins 6 days a week. Aiming to reach 70kg. : r/progresspics
İsmail Özdemir / 2013-2016 / Before - After 1.78 - 80 Kg / Fitness | BodyForumTR Vücut Geliştirme Forumu
![100kg to 80kg (+225lbs to 176lbs) in 5 months. Goal reached but disappointed. Advice needed (pics included). : r/loseit 100kg to 80kg (+225lbs to 176lbs) in 5 months. Goal reached but disappointed. Advice needed (pics included). : r/loseit](http://i.imgur.com/9BQ2V5D.jpg)